Yoga Day 2012 in Downtown West Palm Beach

Hooray for Yoga Day 2012! The Yoga Alliance,  Yoga Day USA and Living Fit Today present the 6th Annual West Palm Beach Yoga Day for all individuals interested in Yoga and other stress reducing exercises.  'Yoga challenges the body and calms the mind while providing a sense of relaxation and rejuvenation.' This is the main philosophy of Living Fit Today and it could not be more true. Yoga and Pilates has done wonders for people all around the world who are tired of jogging and doing sit-ups as their main work-out routine.

       Yoga is definitely a very unique art that can truly calm and relax you like no other exercise.  The low impact and stretch focused art is perfect for all ages. With virtually no drawbacks (unless you get stuck in position) Yoga can be fun and always healthy on the body and joints.
     
 All you need to do is circle the date on the calendar and get ready for the stress to shed away. This free event will be held on January 21st, from 8:30 - 5:30 at the Meyers Amphitheater (Outdoors - Come Prepared) along the inter-coastal in Downtown West Palm.

If you can make the trip you'll receive free classes and information spreading awareness about the benefits of Yoga. Because this is the Largest Yoga event in Florida you will also be able to Yoga with more friends than ever before, and maybe you'll even make a few while you're there. So Don't Miss It!!!